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Ripped and Stripped - Part 5 - Biceps with Rich Wills - Saturday 7th July 2012
We took seven of our models, most are personal trainers, and had them show you their top tips for building a body like theirs, part five of eight and today's lesson is with Super Hunky and Personal Trainer Rich Wills - Training your biceps and check out these hard challenges Rich takes the boys through, you don't see Dan tossing every day:
Models in the Fitness Video: Drew Daniels, Tyler Hirst, Paddy O'Brian, Dan Broughton, Rich Wills, Callum Stuart Tags: rich wills, biceps, fitness, workout, sexy, muscles, work out, exercise, fun, competitive, physical, men, muscle tone, strength, bodybuilding, body, hot guys, shirtless, gym ripped, fit abs, fitness tips, bulging muscles, ripped abs, fitness workout, weight loss, muscle gain, muscle posing, sexy men, muscle flexing, pecs, fit young me, naked, naked bums, glutes, lats, |
