We took seven of our models, most are personal trainers, and had them show you their top tips for building a body like theirs and in this final part Personal Trainer Rich Wills takes the guys through a warm down with lots of stretching of muscles the guys didn't know they had:
We took seven of our models, most are personal trainers and had them show you their top tips for building a body like theirs, today in part 7of 8 Royal Marine Tyler Hirst trains your legs, the most neglected muscle group and check out these lads in their boxers picking each other up:
We took seven of our models, most are personal trainers, and had them show you their top tips for building a body like theirs, today's lesson is with popular model Zack Elliot, Training your abs and building a strong core, have you ever seen such sexy "windscreen wipers":
We took seven of our models, most are personal trainers, and had them show you their top tips for building a body like theirs, part five of eight and today's lesson is with Super Hunky and Personal Trainer Rich Wills - Training your biceps and check out these hard challenges Rich takes the boys through, you don't see Dan tossing every day:
We took seven of our models, most are personal trainers and had them show you their top tips for building a body like theirs, in part four of eight with Super Hot Model and Personal Trainer Callum Stuart its training your chest and check out these exercises, you don’t see these down the gym every day:
This is part three of eight short videos where seven of our models, most of them are Personal Trainers show you their top tips for a body like theirs, today Drew Daniels takes you through a few fun tips for that perfect back, though Dan seems to be doing more humping:
This is part two of eight short videos where seven of our models, most of them are Personal Trainers show you their top tips for a body like theirs, today Paddy O'Brian takes you through some shoulder tips:
We took seven of our models, most of them are Personal Trainers and had them show you their top tips for a body like theirs, this is part one of eight that we will add over the coming weeks: